Weight Loss Journey

When I started on April 26, 2015, I didn’t think or know how long I would be on my journey but I knew that something had to change. I was overweight, would get winded easily while playing with the kids, and just didn’t feel very energized during the day. My wife always joked about wanting to make sure I “was around” for the long term.

Since starting, I have made many changes for the better and I hope to document them here as they change me. I want to share my journey in hopes that it will keep me accountable, encourage others and give me a great story that has been well documented. By writing about my strengths as well as my weaknesses, I hope others will resonate and encourage me in my journey and I can do the same with others.

Here is a chart of my progress, I will try to update it as often as I can:

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